Start CrossFit Training Confidently With Our
Group On-Ramp Program
Ensuring our members' safety and success in fitness are the two most important goals of CrossFit Wynwood. That is why we require all newcomers to take our four-class group on-ramp program to acclimate them to the CrossFit lifestyle. These sessions encompass the basic movements and technologies used throughout our program. We will teach you the techniques that you need to be successful — including gymnastics, kettlebells, barbells, and more.
In groups of four to six people, a certified trainer will walk you through the basics. Once you complete this introductory program, you will be able to participate in the daily CrossFit class workout.
Your journey to well-being begins with CrossFit Wynwood. Contact us to get started!